What is Taekwon-do?

 What is Tae Kwon-Do?

Tae Kwon-Do is a self defence martial art that originated in Korea.

When it came to this country it was initially taught to the armed forces as an effective form of unarmed comat, but is now practised by millions of men, women and children worldwide.

Taekwon-Do focuses on using explosive blocking, kicking and punching techniques to disable an attacker.

Not just kicking and punching…

Taekwon-Do will benefit virtually anyone of any age, size or shape.

Learning to defend yourself is just the start, Taekwon-Do can also make you more confident, and fitter, increasing focus, power, inner strength and self discipline.

You will burn between 900 and 1400 CALORIES in a session!

Also see:
What to expect in a Taekwon-do session
Why the name iceni Taekwon-do

ITF International Taekwon-do Federation

The style of Taekwon-do that we practice, as originated by the founder of Taekwon-do
General Choi Hong Hi in 1955. The first recognised ITF was formed in 1966.

www.facebook.com/GeneralChoiHongHiTaeKwonDoFather



Want to Get Fit and Stay Fit?

Then come and try Taekwon-do.

Our students come from all over the region to train with us, Norwich, Lowestoft, Loddon, Southwold, Leiston, Wrentham, Haddiscoe, Great Yarmouth, Gorleston, Oulton Broad, Framingham, Eye, Halesworth, Harleston . . .

TAE foot KWON fist DO way of life

Our Training Techniques includes:

hand and feet martial arts techniques
kicking, punching, blocking, jumping…

fighting patterns

semi-contact sparring

full contact bag work

‘destruction’
breaking techniques of boards

street wise self defence

National belt gradings and tournaments

Great friendly club atmosphere, ideal for families and individuals building fitness and self confidence.

The youngest students in the club are 6 years old and there is no upper age limit, we’ll help you work at your level.

This is more than just a martial art… It’s a way of life!

Courtesy – Integrity – Perseverance – Self-Control – Indomitable Spirit

Affiliated by Legacy to ITF

ICENI TAEKWON-DO

Traditionally Taught Taekwon-do Classes!

Mind, Body & Indomitable Spirit

BMABA REGISTERED CLUB

ICENI Taekwon-do is a member of BMABA the British Martial Arts & Boxing Association.